your mental playbook

RESEARCH

It is very common for an athlete to overthink in a game. However, when you search about it on the internet, there isn’t much research available. Therefore, she created a survey of questions targeting fellow athletes at her school, Branham High School, located in San Jose CA.

Athletes Negatively Affected By Nerves

19 in 23 athletes

Overthinking In Game

20 in 23 athletes

How Often Nerves Get to Athletes In Game

On a scale of 1 - 10, 1 (not at all) - 10 (almost every game)